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Grilled Stuffed Chicken Breast

May 19, 2015
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Grilled Stuffed Chicken Breast

As I’m not all that crazy about chicken breasts…I got a little creative and naughty with this one. Full disclosure, I over-cooked them a tiny bit which pissed me off a little But the flavor was excellent, and also made for a good addition to lunch to go the next day. I took two...
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No Excuses and a Pretty Awesome Football Coach

May 14, 2015
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No Excuses and a Pretty Awesome Football Coach

Not when it’s this simple…   Preheat your oven to 400 degrees. Cut up 2 heads of broccoli. Not just the florets now (tidbit alert, the dark little leaves are the most nutritious, then stems then flower)…slice the stems in to nice thin slices too....
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Lunch to go

May 13, 2015
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Lunch to go

Around 1:00 pm the other day: This is pretty straightforward. Lunch to go with some nutrition powerhouse players. Tasty and filling, won’t keep you craving food either. Starting with organic red quinoa left over from the other night (even thought I don’t care for...
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Little Paleo Meal

May 11, 2015
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Little Paleo Meal

Keep adding those veggies… Like even in this little  ”paleo” dinner.   Those yummy little “slider” looking patties under the avocado ALSO have tons of veggie in them. I mixed some grassfed ground beef with shredded zucchini, onion, garlic and jalapeno. Topped with avocado,...
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Soup for Breakfast

May 8, 2015
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Soup for Breakfast

I really like soup for breakfast these days. Provides great energy to start the day with. Check out this little concoction: I know, I know, pretty lame picture. Not exactly a thriller, but hey, I’m on my way out the door, it’s 7 am...
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