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Elixa Probiotics, FitBit and Veggies

June 29, 2015
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Elixa Probiotics, FitBit and Veggies

Hi everyone, Sorry for the break between posts. 3 weeks I know, and hopefully I didn’t loose everyone. I’ve been busy fine tuning and dialing in quite a few things lately. I will brake down the title of this post in 3 individual posts this week as follows: 1. Elixa Probiotics - Of course as many...
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Veggies and CSA

June 8, 2015
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Veggies and CSA

CSA – Community Supported Agriculture. Our family just joined one locally. The produce comes from Austin TX, about 3 hours away. Some good things from supporting CSA: Eat ultra-fresh food, with all the flavor and vitamin benefits Get exposed to new vegetables and new...
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Grilled Stuffed Chicken Breast

May 19, 2015
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Grilled Stuffed Chicken Breast

As I’m not all that crazy about chicken breasts…I got a little creative and naughty with this one. Full disclosure, I over-cooked them a tiny bit which pissed me off a little But the flavor was excellent, and also made for a good addition...
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No Excuses and a Pretty Awesome Football Coach

May 14, 2015
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No Excuses and a Pretty Awesome Football Coach

Not when it’s this simple…   Preheat your oven to 400 degrees. Cut up 2 heads of broccoli. Not just the florets now (tidbit alert, the dark little leaves are the most nutritious, then stems then flower)…slice the stems in to nice thin slices too....
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Lunch to go

May 13, 2015
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Lunch to go

Around 1:00 pm the other day: This is pretty straightforward. Lunch to go with some nutrition powerhouse players. Tasty and filling, won’t keep you craving food either. Starting with organic red quinoa left over from the other night (even thought I don’t care for...
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