
Cook Your Own Food, Animal Protein, Plants
Cook what's easy for you to do... I'm pretty familiar around food right? But walking ...
Read More
Read More

Standby….Working on Updating FeelGoodEating
Hi everyone, I have some things in the works, but meanwhile WordPress is giving me ...
Read More
Read More

Carbs, Muscles and Trends
Let's work it backwards.... Trends - recently a major player in the "food world" told ...
Read More
Read More

Life is for Living
It's been a while...... We've been very busy actually...but boy are we having fun! As ...
Read More
Read More

Different Breakfast and Cottage Cheese
This was breakfast last Friday. A bit unique so thought I'd share, and again incorporating ...
Read More
Read More

Easiest and Tastiest Cauliflower Recipe
So sometimes I get emails from folks that are a bit frustrated with my explanations ...
Read More
Read More

Calories In…
Keep it simple... heat low, cook it slow: Little bit of (real) grass fed ground ...
Read More
Read More

Simple, Lovely and in Proportion
Not something that's a staple per se, but I don't eat the same stuff day ...
Read More
Read More

Super Food Experience # 5
So back to packing yourself full of goodness.... I had a hectic weekend with some ...
Read More
Read More

So you say you can’t cook?
For everyone that tries to say that, for the Wednesday I will give you this: ...
Read More
Read More

Superfood Experiment # 4, Plate Size and Butcherbox
Thank you Paleo movements and Low carb zealots for making me all coockoo for several years about ...
Read More
Read More

Superfood Experience # 3
So figured I would just keep this going for a while....let me know if useless, ...
Read More
Read More

Superfood Experience # 2
So I like what I started here the other day... Let me know if you ...
Read More
Read More

Superfoods Experiment
After much MUCH resistance to the term, I'm now on the side of SUPERFOOD(s). I always ...
Read More
Read More

Updates, LOVE and a little half Marathon (again)
Hi Everyone, With apologies for the site being down for a few days. Looks like ...
Read More
Read More

Potatoes and Vegetables
So the other day driving home from work.... Sorry, started this post two days ago, ...
Read More
Read More