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How Important is Real Food Really?

March 10, 2015
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How Important is Real Food Really?

I’ve come to believe (yes, simply my opinion after a few years of living) that it’s of extreme importance in this day and age. The more I study, the less I know, the more curious I get, the more I look for information, the more I think, the more I can over time develop...
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Veggies & Salmon Dinner

March 3, 2015
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Veggies & Salmon Dinner

Simple stuff… Start with lots of veggies… Broccoli, cauliflower, zucchini, purple carrot, asparagus, onion and garlic. 1 tablespoon of butter and a small drizzle of olive oil Saute it up…easy style. Long Stressful day? Excellent way to decompress..make yourself something tasty and nourishing.  ...
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Green, Green, Green!

February 27, 2015
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Green, Green, Green!

Green has really been my focus lately when choosing and preparing food. Simply focusing on the “diet”, better yet MY way of eating that makes ME (US) feel best. That in summary is as below and  in that order of consumption (anyone want to...
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Stir Fry?

February 24, 2015
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Stir Fry?

Sticking with a “stir fry” theme if you will. It’s been freezing cold for Dallas standards, and I’m digging this comfort food. I’ve also been lifting pretty heavy and combining that  with a soccer match played in 40 degree temps with freezing rain and...
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Mi fan?

February 23, 2015
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Mi fan?

Rice vermicelli. When I was young, I always ate the same thing when my parents took us out for Chinese food. The restaurant in Amsterdam was called Lotus, and I remember the smells and the “busy-ness” very vividly. I always ate the same thing...
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