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Super Food Experience # 5

May 24, 2017
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Super Food Experience # 5

So back to packing yourself full of goodness…. I had a hectic weekend with some crazy travel for my daughter’s college graduation, and even though I prepped up a tiny bit, I ate a lot of food I usually don’t eat. No problem really, my body seems to handle it quite well (TMI – of...
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So you say you can’t cook?

May 10, 2017
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So you say you can’t cook?

For everyone that tries to say that, for the Wednesday I will give you this: Try it some time, especially if cooking fresh fish gives you anxiety 🙂 Complicated so pay attention now… 🙂 Ingredients: fresh white fish (again, fresh Dover sole on sale...
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Superfood Experiment # 4, Plate Size and Butcherbox

May 5, 2017
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Superfood Experiment # 4,  Plate Size and Butcherbox

Thank you Paleo movements and Low carb zealots for making me all coockoo for several years about Legumes…. Just like the much vilified Rice, I had a really hard time wrapping my head around supposed “bad foods”, (ie: rice and legumes) as they have been part of the...
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Superfood Experience # 3

May 1, 2017
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Superfood Experience # 3

So figured I would just keep this going for a while….let me know if useless, I can change it up 🙂 So what’s this little bowl of greenery you ask? Fresh picked from my very VERY amateur garden 2 big leaves/stalks of bok choy 1...
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Superfood Experience # 2

April 10, 2017
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Superfood Experience # 2

So I like what I started here the other day… Let me know if you like it also. I will keep it going for a while and each post will focus on a few (or just 1) SuperFoods you can add to your own (if...
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