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Cabbage, Onions, Garlic & Raw Pumpkin Seeds

November 22, 2016
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Cabbage, Onions, Garlic & Raw Pumpkin Seeds

Strange title for a post I know, but hey I’m waaaayyy out of practice. has it really been over month that I managed to get a post up? Wow… Time does really fly when you’re having fun. Cabbage is GOOD for you (assuming you don’t have some scary disease/problem/malfunction for which it is not...
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Keep it Enjoyable

October 11, 2016
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Keep it Enjoyable

That’s my advice anyway. Whether it is work, exercise, food, play, finances, etc etc, when you keep it enjoyable, you will keep doing what you ENJOY doing. It’s so simple and yet… So if we take exercise as an example;   Gorgeous Sunday morning...
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Feel Good Insight, for Me at Least

October 5, 2016
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Feel Good Insight, for Me at Least

  You know, most of us really do put forth the effort. Diet, work, relationships, exercise etc etc. We DO really TRY (especially since OUR OWN truth is what WE believe is the truth). Don’t argue with me yet, hear me out. But “just...
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Dog Food

October 3, 2016
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Dog Food

Yup dog food… I tried to do a bit of research on “dog-food” years ago but it was hard to really pinpoint anything of value. Over the years I’ve simply gone with common sense and went with the assumption that “commercial dog food” is...
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Lunch- Fridge to Table in 15 Minutes

September 14, 2016
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Lunch- Fridge to Table in 15 Minutes

Pretty straight forward lunch- Let’s build: Saute 1-2 cloves of garlic and 1/4 of a big onion in your choice of fat (you need justĀ a little bit). When translucent- Add 1/2 sliced zucchini (large one). Cook with onions and garlic until ready. Don’t turn...
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