A few weeks ago I made a big batch of bone broth. My preferred way is to use the crockpot. I let this batch simmer for 48 hours. After putting it in the fridge and letting it cool, I skimmed the fat (saved for later use) and made a bunch of individual portions and stuck them in the freezer. My kids call bone broth “beef jello”. They love watching and helping me skim off the fat, and then putting the “beef jello” in ziplock bags. When your bone broth looks like “beef jello”, you’ve been succesful in making a super nutritious broth.
Last night I made a quick tomato soup. In a saucepan bring your “beef jello” to a boil and reduce down a bit to intensify the flavor. (2.5-3 cups of broth reduced down to 2 cups, recipe for two people) Now add 4 diced roma tomatoes or 2 large tomatoes, 1/4 of a red onion and 2 cloves og garlic. Fresh ground pepper and sea salt to taste. Bring to a boil.
Next I transferred the soup to the food processor and pureed it.
Toss back in the pan and add a shot of heavy cream. (just add a little first, you can always add more)
It looks like the soup is very light from the cream, but it is the poor lighting for the picture that makes it look like that. Instead of the more traditional creme fraiche, I added a small dollop of greek yogurt.
I ate 2 nice bowls of it. If you are a person that doesn’t sleep well if you eat late, see if soup has a different result. I didn’t get to eat till about 9pm, which is usually on the late side to eat for me. But soup doesn’t have the same effect as a meal does. Warms the body nicely for sleep mode 😉