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Posts Tagged ‘ Running ’

Fruit Consumption,Portion Control and Running

September 21, 2010
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Fruit Consumption,Portion Control and Running

Fruit… Do we eat too much of it? How much is enough? There has been some good discussion on all the blogs about the consumption of fruit. My take is as follows; IF you are lean, IF you can handle the extra sugar, then I think fruit has some wonderful benefits to offer. I would...
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Posted in Misc | 10 Comments »

Thank you and Barefoot Running

June 29, 2010
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Thank you and Barefoot Running

I wan’t to say THANK YOU again to all of you that took the time to share your thoughts with me in regards to the “HELP” post. Thanks to all of you, I am starting to formulate a plan of action. There were some specific comments that really helped me see through some things and...
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Posted in Uncategorized | 10 Comments »

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