UPDATE- Quick and Easy Soup

What happens when you don’t listen to your wife? you screw up 🙂

to make this taste right… sorry folks, you need to add 1/2 teaspoon of coconut oil and cook up your onion first.Then when simmering add another 1/ teaspoon of coconut oil.

There you go.


1.5 cup of kale

2  medium carrots

half an onion

2 cups chicken broth (or water it works also)

1/2 a cooked and cooled potato (or more if you want to, also works)

1 tablespoon curry powder (or more)

Salt to taste.

Slice and dice the above ingredients any way you like.

Put everything but the potato in your little soup pan and slow simmer for 15-20 minutes

In the blender it goes, with potato now. Blend and done.


Easy breezy right? You will love the taste!

My beautiful wifey made it the other day WITHOUT the potato… works just as well. The potato makes it a bit heavier/thicker obviously.


I keep saying BE HAPPY…. to make that happen and to keep that process easy on you…be sure you keep aligning your ACTIONS WITH YOUR INTENT. Do that consistently and watch the magic unfold 🙂




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