Cook Your Own Food, Animal Protein, Plants

Cook what's easy for you to do... I'm pretty familiar around food right? But walking ...
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Standby….Working on Updating FeelGoodEating

Hi everyone, I have some things in the works, but meanwhile WordPress is giving me ...
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Carbs, Muscles and Trends

Let's work it backwards.... Trends - recently a major player in the "food world" told ...
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Life is for Living

It's been a while...... We've been very busy actually...but boy are we having fun! As ...
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Different Breakfast and Cottage Cheese

This was breakfast last Friday. A bit unique so thought I'd share, and again incorporating ...
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Easiest and Tastiest Cauliflower Recipe

So sometimes I get emails from folks that are a bit frustrated with my explanations ...
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Calories In…

Keep it simple... heat low, cook it slow: Little bit of (real) grass fed ground ...
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Simple, Lovely and in Proportion

Not something that's a staple per se, but I don't eat the same stuff day ...
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Super Food Experience # 5

So back to packing yourself full of goodness.... I had a hectic weekend with some ...
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So you say you can’t cook?

For everyone that tries to say that, for the Wednesday I will give you this: ...
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Superfood Experiment # 4, Plate Size and Butcherbox

Thank you Paleo movements and Low carb zealots for making me all coockoo for several years about ...
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Superfood Experience # 3

So figured I would just keep this going for a while....let me know if useless, ...
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Superfood Experience # 2

So I like what I started here the other day... Let me know if you ...
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Superfoods Experiment

After much MUCH resistance to the term, I'm now on the side of SUPERFOOD(s). I always ...
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Updates, LOVE and a little half Marathon (again)

Hi Everyone, With apologies for the site being down for a few days. Looks like ...
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