web analytics

So you say you can’t cook?

May 10, 2017
By
So you say you can’t cook?

For everyone that tries to say that, for the Wednesday I will give you this: Try it some time, especially if cooking fresh fish gives you anxiety 🙂 Complicated so pay attention now… 🙂 Ingredients: fresh white fish (again, fresh Dover sole on sale at Costco for $5.99 a pound- pacific cod, halibut etc...
Read more »

Superfood Experiment # 4, Plate Size and Butcherbox

May 5, 2017
By
Superfood Experiment # 4,  Plate Size and Butcherbox

Thank you Paleo movements and Low carb zealots for making me all coockoo for several years about Legumes…. Just like the much vilified Rice, I had a really hard time wrapping my head around supposed “bad foods”, (ie: rice and legumes) as they have been part of the world’s food staples for thousand of years. So let’s take a...
Read more »

Superfood Experience # 3

May 1, 2017
By
Superfood Experience # 3

So figured I would just keep this going for a while….let me know if useless, I can change it up 🙂 So what’s this little bowl of greenery you ask? Fresh picked from my very VERY amateur garden 2 big leaves/stalks of bok choy 1 large handful of tatsoi  — most everyone says “spinach variety”...
Read more »

Superfood Experience # 2

April 10, 2017
By
Superfood Experience # 2

So I like what I started here the other day… Let me know if you like it also. I will keep it going for a while and each post will focus on a few (or just 1) SuperFoods you can add to your own (if you want 🙂 ) daily staples. Todays SUPERFOODS: Cilantro Parsley...
Read more »

Superfoods Experiment

April 4, 2017
By
Superfoods Experiment

After much MUCH resistance to the term, I’m now on the side of SUPERFOOD(s). I always hated the term, especially with the healthy eating marketing machine humming away on all cylinders…. BUT…change is real; so 🙂 I’m now truly convinced that the following “staples” in our house can be called SUPERFOOD(s) onions garlic avocados spirulina turmeric kefir...
Read more »

Subscribe