Home cooked meals.

After yesterday’s restaurant feasts, was happy to have my home cooked meals.Took it light for the day. Breakfast; some left over grilled chicken breast. one small avocado. Lunch; grapes and some walnuts the weather is starting to get hotter here,…

Garlic

I love garlic……but sometimes feel bad for my coworkers and the mosquitos here in Florida.It’s amazing really, when I consume raw garlic (in my salad dressings), I notice a huge difference with how the little gnats effect me. No bites…