Life is for Living

It’s been a while……

We’ve been very busy actually…but boy are we having fun!

As you can see, our little love baby is growing fast. Where does the time go??? WHO CARES!! We simply focus on enjoying…each and every day.

I have quite a few things to share and have made a few notes so I can share over the coming weeks.


Here a sneak peak:

  1. Exercising over 50…is it different and what does it mean
  2. Eggs
  3. Protein requirements
  4. FREEDOM- live life the you dreamed
  5. Sauna
  6. Vitamin C

Thank you for your continued visits here and interest!

Be nice and BE HAPPY


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