I’ll say it again, there are fantastic blogs out there detailing how important fats are in our diets.
Missing form the ingredients here is a tablespoon of fresh lime juice. Remember the “masher”?? Much quicker and easier than a fork.
You can put a dollop on a piece of romaine, on top of grilled steak/chicken, eat it right out of the bowl. Endless options, just don’t eat it with chips 😉
I know the “news” is overwhelming at the moment and for most of us, the times are not easy. So I will leave you with one, if not my all time favorite quote. The last lines of “Desiderata”.
“With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.”