web analytics

Uncategorized

Magic Cooking

April 21, 2015
By
Magic Cooking

You know…when you really enjoy what you do..the magic has a chance to come out In all seriousness though, sometimes it is a bit like magic going on in the kitchen. I don’t have a clue what I’m making for dinner some days. I have some good ingredients in the fridge and I love...
Read more »

Posted in Uncategorized | 1 Comment »

Drumsticks and Power Greens Smoothie

April 20, 2015
By
Drumsticks and Power Greens Smoothie

Pasture chicken is a bit expensive, so as I’ve said it before, buy the drumsticks. And when you buy pasture chicken you can enjoy your crispy tasty skin with it. Simple marinade consisting of : lemon juice, evoo,  fresh garlic, onion, ground ginger, splash of soy sauce and fresh ground pepper. You can add...
Read more »

Posted in Uncategorized | 1 Comment »

Quality Pork

April 14, 2015
By
Quality Pork

I’m pretty excited, I’m “pork-sharing/pooling” shortly. “Cow-pool” will be a bit later this spring… but until then, took advantage of a sale at a local market on  Niman Ranch ground pork. Came out pretty darn tasty on the grill. Below a spin on things. Just composing a bit differently with regular old ingredients. Heat your...
Read more »

Posted in Uncategorized | 1 Comment »

Vegetable Soup

April 10, 2015
By
Vegetable Soup

I love my wife, but I think you all have figured that out by now. When life gets a bit hectic, she reminds me to slow down. When life starts “squeezing you a bit” she’s there to uncoil me from the dynamo. How powerful a little kiss can be! How important an “I love...
Read more »

Posted in Uncategorized | Comments Off

Importance of Veggies

April 8, 2015
By
Importance of Veggies

I just LOVE the site Examine don’t you? They really have “grown up” so nicely over the last few years, without a drop in quality. Quite the contrary, the site has only gotten better!! Hat tip to Chris Highcock, as HE made me aware of them in 2012. I use the site very often...
Read more »

Posted in Uncategorized | 2 Comments »

Chicken Drumstick Dinner & How many Veggies?

April 6, 2015
By
Chicken Drumstick Dinner & How many Veggies?

This was a dinner from last week. Chicken drumsticks slow cooked in the oven with potato and a side salad. Take your good quality chicken drumsticks and marinate them for at least 4-6 hours. Little drizzle of evoo and some spices of your choice is simple and quick. Good quality you ask?? Take a listen...
Read more »

Posted in Uncategorized | 3 Comments »

Grilled Vegetables, Venison Sausage and a Brush Stroke

April 3, 2015
By
Grilled Vegetables, Venison Sausage and a Brush Stroke

Made an interesting sauce last night. Tiny little bit of chipotle pepper in adobo, juice of half a lemon, 1 avocado and a 1/4 cup of water. In the blender whip into a light sauce. I put a spoon of it on a plate and gave it a “brush stroke” Grilled a few veggies, zucchini,...
Read more »

Posted in Uncategorized | 9 Comments »

Green Salad To Go Please

April 1, 2015
By
Green Salad To Go Please

In the early morning, I make my lunch to go for the day. It usually involves some type of left over from dinner the night before. I realized the other day, I should really make it lunch for two, and that way I can put half of it away for my beautiful wifey. Great...
Read more »

Posted in Uncategorized | 4 Comments »

Summer Food… Quinoa Salad

March 31, 2015
By
Summer Food… Quinoa Salad

I’m getting very VERY excited about the sunny days we are having here in Texas. Saturday and Sunday were both gorgeous days with high 70′s and low 80′s temps. Nice breeze came along with it. Wonderful stuff. After a soccer game on Sunday afternoon  (it was about 84 degrees out there), I was a bit hungry after...
Read more »

Posted in Uncategorized | 1 Comment »

Lipo-Spheric Vitamin C and Update

March 27, 2015
By
Lipo-Spheric Vitamin C and Update

Anyone familiar with this form of Vitamin C? Lypo-Spheric Vitamin C delivers Vitamin C by encapsulating Vitamin C in tiny spheres of essential phospholipids known as liposomes. I’m not sure about the hype. I’ve done my research and now trying a little experiment. I have over the past 5 days noticed an increase in overall...
Read more »

Posted in Uncategorized | 3 Comments »

Subscribe