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How am I doing & Food Pics

January 19, 2015
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How am I doing & Food Pics

I really don’t have to much to report these days. Just doing my thing…quietly, peacefully, humbly and gratefully. The flu jumped up and bit me last week, very happy with my bodies response to it. I slept for 3 days and was basically better after that. No head cold accompanied it, no real phlegm...
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Living on One Dollar A Day

January 15, 2015
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Living on One Dollar A Day

  Not sure if you have caught this documentary or know the story about it… Living on One When I see young people truly caring about others, it fills me with tremendous emotion and hope. My oldest daughter is the same age as the young men that made this movie. She’s a good GOOD...
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Eat Drink & Be Merry

December 29, 2014
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Eat Drink & Be Merry

It’s been a fun few (Holi)days. Food was delicious, drinks didn’t stink. But I’m ready to go back to my green smoothies and general “lighter” way of eating. Overall, as much as I enjoy eating some yummy naughty food and having perhaps a few extra drinks I don’t really need… I’m simply noticing that...
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Private Chef and Dal

December 16, 2014
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Private Chef and Dal

I’m one lucky guy… Lately I’ve pretty much had a private chef at my disposal… It’s my amazing wife  She has been whipping up some unbelievable winners the last 3-4 weeks. The cold weather is not my friend. I just don’t like it much when we dip below 50-55 degrees (go ahead call me...
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What a Wonderful World & Lentil Soup with Chicken Dish

December 15, 2014
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What a Wonderful World & Lentil Soup with Chicken Dish

I like the song and I like the message. Never knew that song was composed by Herb Alpert. So let me share with you a little story: Over the years with this little blogging deal, I’ve had a few folks reach out to me personally. I think it’s pretty neat how people can get...
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Casserole? Say it isn’t So…

December 3, 2014
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Casserole? Say it isn’t So…

I will just come out and say it: I HATE casserole. Yup, so sorry, but that is they way it is for me. It might be due to the fact that I simply didn’t grow up with it/them, or perhaps the very first “tuna casserole” I tried and almost spit out set me on...
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Family & Food plus an easy Salmon Recipe

November 28, 2014
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Family & Food plus an easy Salmon Recipe

Fist things first… What a wonderful Thanksgiving day it was yesterday. Family and Food…does it get any better? Make no mistake about it…not only did yours truly eat way too much… I also drank way too much. The snacks that were on the breakfast bar at my mother in-law’s house were tempting me starting...
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Simple Meals & Green Onion, Garlic

November 18, 2014
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Simple Meals & Green Onion, Garlic

Not much to add to this. Here was dinner the other night. Some left over potatoes reheated (RS) with a few pieces of chorizo. Glass of red wine from Chile Green onion and fresh garlic are one of the keys to feeding your gut buggies. I love the taste of green onion (scallion) in...
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Salmon & Avocado Mash

November 11, 2014
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Salmon & Avocado Mash

Some half decent fresh farmed salmon is all we mostly get served everywhere we eat. Trust me when I tell you that 95% of all sushi restaurants serve it. Unless you spend the really big bucks, most salmon you get served is all farmed. After looking at much research, I’m with the attitude that...
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Cauliflower Mash & Salad

November 5, 2014
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Cauliflower Mash & Salad

I came home on the late side from work last night and my wifey had some dinner ready for us: Holy crappers was this good!!! Cauliflower mash (a bit of buttermilk,  a bit of yogurt and raw cheddar made this the healthiest naughtiest tasting dish I’ve had in a long while. Salad had but...
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