The Sensational Salads

If you are looking for some great ideas for healthy salads, then you have found the right page! When the weather gets warmer, there’s nothing I enjoy preparing and eating than a colorful and fresh salad! I like the fact that there are virtually no rules as to what goes into a mixture. All manner …

Carbs, Muscles and Trends

Let’s work it backwards…. 1. Trends – recently a major player in the “food world” told me personally…”it’s all about trends- without these “trends” the food business world wouldn’t survive very long” I’m happy that certain trends are really taking a hold currently. Business trip breakfast at a hotel in Chicago was such a pleasant …