Author: Marc

Real Food, Whole Food…Peasant Food

Hat tip to Richard Nikoley for bringing “Peasant Food” back into the talk track. Below, my version of peasant food. My mom’s nails somehow made it into the right of the pic, but hey, since she requested “my potatoes”, it’s…

Update, Mindset & Food

    “ALL my pics are loading strange…wordpress snafu….will try and fix maybe not. See you next post. Best laid plans… I’ve been a bit busy So had to maximize my limited time and when I say limited time, over…

Easy Workouts

I’m always prompted to add a post title…I usually forget. Doesn’t matter all that much. And, as my old teacher used to say  “stop labeling everything” . 🙂 But this one is actually a nice label. Easy workouts…what does that…

Less Meat

It’s a bit weird how much less meat I’m eating these days. I have switched in a good amount of fish, but still. This morning when prepping my lunch before leaving for work, there was no chicken and no meat…

“Don’t Read Medical Texts”

“Because you could die of a misprint” Mark Twain. I can’t think of a better quote today in regards to all the “opinions, studies and research” you can dig your teeth into online. Mark Twain couldn’t have imagined a practically…

Food Pics #2

Here a quick one. Please hit me up in the comments if you would like additional info. Grilled zucchini, cucumber and beet salad.   Lots of options, but grill or char one veggie (zucchini)….add a raw one (cucumber)…and add a…

Food Porn

I’ve been slacking on my posts, I know. I’ve just been short on time with many projects requiring my attention at the moment. Add to that, that my beautiful wifey and kidlets come first no mater what, and you can…

Simple Soup Recipe

Happy New Year’s Eve y’all… Hey I’ve been here 3 years now, might as well throw some Texas y’alls way 🙂 Wanted to keep posting some really REALLY simple recipes. Above we have a classic Greek soup known as “Avgolemono”. Not…

Simple Dinner for Two

A bit busy, but want to share some really simple recipes you can try. Most will have but few ingredients. Here’s a start. Take a look at dinner last night: Roasted Cauliflower, Fresh tomato, onion, garlic, venison jalapeno cheddar sausage…