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Breakfast


Fry up two or three pieces of bacon. I cut them with some kitchen sciccors before putting in the pan. When almost done add a bit of sliced scallions. Stir together and let the scallion flavor dance with the bacon. Next add a little bit of diced tomato and chopped fresh…

Sashimi Ideas


If you can get your hands on some frozen ahi tuna, you can really make some amazing sashimi type dishes at home and lot cheaper than going out to a Japanese/sushi restaurant. My local fish store carries frozen ahi tuna and costs about $12 a pound. If you happen to have…

Okra Time


It's that time of the year when I can get fresh organic okra at the farmers market. I LOVE fresh okra. Here's a really simple Indian dish that will have you eating faster then you know is good for you.  The only 2 ingredients that might require a trip to…

Pattypan Squash and Love


I just really like the name of this fall squash. With leftover bacon grease from my escarole soup, I sautéed the pattypan squash with red onion, garlic and a dash of sweet smoked paprika powder. I then added thinly-sliced bottom round steak, sautéed for a few more minutes, and finished it off with a bit…

Belief


Calling all experts, arm chair quarterbacks, captains on shore and opinionated bloggers. Lately I've been stuck on a "thought"...and even though I'm thoroughly enjoying Robb Wolf's new book , and spending time helping some people make the switch to paleo/primal, this is not the first time that this "thought" has occupied…