web analytics

Author Archive

Real Food, Whole Food…Peasant Food

May 2, 2016
By
Real Food, Whole Food…Peasant Food

Hat tip to Richard Nikoley for bringing “Peasant Food” back into the talk track. Below, my version of peasant food. My mom’s nails somehow made it into the right of the pic, but hey, since she requested “my potatoes”, it’s fitting. Simple potato dish with, onion, garlic and a little bit of chicken.  ...
Read more »

Posted in Uncategorized | 1 Comment »

Update, Mindset & Food

April 11, 2016
By
Update, Mindset & Food

    “ALL my pics are loading strange…wordpress snafu….will try and fix maybe not. See you next post. Best laid plans… I’ve been a bit busy So had to maximize my limited time and when I say limited time, over the past 3 weeks I’ve watched a total of 1 hour of tv. Not making...
Read more »

Posted in Uncategorized | 1 Comment »

Easy Workouts

February 12, 2016
By
Easy Workouts

I’m always prompted to add a post title…I usually forget. Doesn’t matter all that much. And, as my old teacher used to say  ”stop labeling everything” . But this one is actually a nice label. Easy workouts…what does that mean? (Quick food interruption: fresh prawns from the Gulf of Mexico. These types sweet prawns...
Read more »

Posted in Uncategorized | 2 Comments »

Less Meat

February 5, 2016
By
Less Meat

It’s a bit weird how much less meat I’m eating these days. I have switched in a good amount of fish, but still. This morning when prepping my lunch before leaving for work, there was no chicken and no meat for me to pick from, for some leftovers. Not even fish. Left over fennel...
Read more »

Posted in Uncategorized | 1 Comment »

“Don’t Read Medical Texts”

January 26, 2016
By
“Don’t Read Medical Texts”

“Because you could die of a misprint” Mark Twain. I can’t think of a better quote today in regards to all the “opinions, studies and research” you can dig your teeth into online. Mark Twain couldn’t have imagined a practically limitless resource library accessible to everyone 24-7. And yet…. So stop obsessing and start...
Read more »

Posted in Uncategorized | 2 Comments »

Small Tasty Bites…We Eat Too Much Series

January 25, 2016
By
Small Tasty Bites…We Eat Too Much Series

I definitely eat more on the weekends. Part of the reason for that, is that more of the day is spent at home….which for me leads to trips to the kitchen for yummies. As I, and beautiful wifey enjoy eating…we try to make yummy tasty treats that satisfy, but don’t leave us stuffed so...
Read more »

Posted in Uncategorized | 1 Comment »

Food Pics #2

January 12, 2016
By
Food Pics #2

Here a quick one. Please hit me up in the comments if you would like additional info. Grilled zucchini, cucumber and beet salad.   Lots of options, but grill or char one veggie (zucchini)….add a raw one (cucumber)…and add a boiled/steamed one (beet). The flavors of raw, grilled and boiled work beautifully together and...
Read more »

Posted in Uncategorized | Comments Off

Food Porn

January 11, 2016
By
Food Porn

I’ve been slacking on my posts, I know. I’ve just been short on time with many projects requiring my attention at the moment. Add to that, that my beautiful wifey and kidlets come first no mater what, and you can see that even though I dutifully snap a quick pic during and after cooking,...
Read more »

Posted in Uncategorized | 1 Comment »

Simple Soup Recipe

December 31, 2015
By
Simple Soup Recipe

Happy New Year’s Eve y’all… Hey I’ve been here 3 years now, might as well throw some Texas y’alls way Wanted to keep posting some really REALLY simple recipes. Above we have a classic Greek soup known as “Avgolemono”. Not just the Greeks but a lot of the middle East likes to mix egg and...
Read more »

Posted in Uncategorized | 1 Comment »

Simple Dinner for Two

December 10, 2015
By
Simple Dinner for Two

A bit busy, but want to share some really simple recipes you can try. Most will have but few ingredients. Here’s a start. Take a look at dinner last night: Roasted Cauliflower, Fresh tomato, onion, garlic, venison jalapeno cheddar sausage and a splash of red wine optional. You can swap Venison of course and...
Read more »

Posted in Uncategorized | 1 Comment »

Subscribe