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Awesome Chicken Wings

May 4, 2015
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Awesome Chicken Wings

Have to pound my chest a little… I have dialed in the most amazing chicken wing recipe. TRULY. Oven baked wings have never been all that great for me in the past until NOW. Ready, let’s do this:  (unlike my other crappy directions, this is a precise recipe) 1.5 pound of chicken wings (I...
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Chicken Bone Broth

May 1, 2015
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Chicken Bone Broth

Easy breezy… You know how I often buy the cheap cuts? The forgotten ones? Pasture raised drumsticks always a great buy.  I save all those yummy chomped on drumstick bones of course. (in the freezer) Grab your crockpot, toss all your chicken bones in there. Add one celery stalk, 1 normal size carrot and...
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Magic Cooking

April 21, 2015
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Magic Cooking

You know…when you really enjoy what you do..the magic has a chance to come out In all seriousness though, sometimes it is a bit like magic going on in the kitchen. I don’t have a clue what I’m making for dinner some days. I have some good ingredients in the fridge and I love...
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Drumsticks and Power Greens Smoothie

April 20, 2015
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Drumsticks and Power Greens Smoothie

Pasture chicken is a bit expensive, so as I’ve said it before, buy the drumsticks. And when you buy pasture chicken you can enjoy your crispy tasty skin with it. Simple marinade consisting of : lemon juice, evoo,  fresh garlic, onion, ground ginger, splash of soy sauce and fresh ground pepper. You can add...
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Quality Pork

April 14, 2015
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Quality Pork

I’m pretty excited, I’m “pork-sharing/pooling” shortly. “Cow-pool” will be a bit later this spring… but until then, took advantage of a sale at a local market on  Niman Ranch ground pork. Came out pretty darn tasty on the grill. Below a spin on things. Just composing a bit differently with regular old ingredients. Heat your...
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Vegetable Soup

April 10, 2015
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Vegetable Soup

I love my wife, but I think you all have figured that out by now. When life gets a bit hectic, she reminds me to slow down. When life starts “squeezing you a bit” she’s there to uncoil me from the dynamo. How powerful a little kiss can be! How important an “I love...
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Importance of Veggies

April 8, 2015
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Importance of Veggies

I just LOVE the site Examine don’t you? They really have “grown up” so nicely over the last few years, without a drop in quality. Quite the contrary, the site has only gotten better!! Hat tip to Chris Highcock, as HE made me aware of them in 2012. I use the site very often...
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Chicken Drumstick Dinner & How many Veggies?

April 6, 2015
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Chicken Drumstick Dinner & How many Veggies?

This was a dinner from last week. Chicken drumsticks slow cooked in the oven with potato and a side salad. Take your good quality chicken drumsticks and marinate them for at least 4-6 hours. Little drizzle of evoo and some spices of your choice is simple and quick. Good quality you ask?? Take a listen...
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Grilled Vegetables, Venison Sausage and a Brush Stroke

April 3, 2015
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Grilled Vegetables, Venison Sausage and a Brush Stroke

Made an interesting sauce last night. Tiny little bit of chipotle pepper in adobo, juice of half a lemon, 1 avocado and a 1/4 cup of water. In the blender whip into a light sauce. I put a spoon of it on a plate and gave it a “brush stroke” Grilled a few veggies, zucchini,...
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Green Salad To Go Please

April 1, 2015
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Green Salad To Go Please

In the early morning, I make my lunch to go for the day. It usually involves some type of left over from dinner the night before. I realized the other day, I should really make it lunch for two, and that way I can put half of it away for my beautiful wifey. Great...
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