So I like what I started here the other day... Let me know if you like it also. I will keep it going for a while and each post will focus on a few (or just 1) SuperFoods you can add to your own (if you want :-) ) daily staples.…

After much MUCH resistance to the term, I'm now on the side of SUPERFOOD(s). I always hated the term, especially with the healthy eating marketing machine humming away on all cylinders.... BUT...change is real; so :-) I'm now truly convinced that the following "staples" in our house can be called SUPERFOOD(s) onions garlic…