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Archive for November, 2015

Learning to Eat Less, the ultimate feel good hack?

November 30, 2015
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Learning to Eat Less, the ultimate feel good hack?

I’ve been eating less…a lot less. After our family summer vacation in July, I fell of the wagon a bit as they say, and to be honest, just been really enjoying eating yummy seasonal foods. I added about 12 unneccesary pounds to my frame, from mid July to end of October. I was lifting...
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