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Month: September 2015

Satisfyingly Simple

Simple & satisfying…either way, my point is, keep your meals small and give them flavor. Food reward is one thing…. but eating large portions of real food is simply a very difficult to do. Sour cream and onion potato chips…how easy is it to eat an entire family size bag? Do you ever eat TWO Read More

Elixa Probiotics N=1

First things first, where the heck have I been?? Good question and my apologies for the lack of posts. I’ve been busy living life and besides from rehashing material that’s available many places online or re-posting recipes, I’ve just been quietly doing my thang with no real quality info to share. The grill has worked Read More