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Sky, Stewp & Wine


When I drive home from work, one of my "look forward to" moments is coming over the hill close to my neighborhood. We live at one of the 3 highest points of elevation in the area. I'm always curious what the sky has in store for me. Yesterday it was…

Food, Sugar & Dr BG


Lazy post today... Take a look at some meals: Some quickly seared tuna with some type of salad. I keep the rice portions on the smaller side. This was some uncle bens quick boil stuff. It's parboiled so from what I've read and looked into, the RS3 is there. Take…

Pay Attention, Must DO!


Sorry for the lack of posts. I have been a bit busy and was travelling for business last week. (more to follow on that) Hit me up in the comments if you have questions on below please. Some of my friends (hi Rob) and my wife (hi honey) know that…