Happens to all of us right? 🙂 Sometimes the day is a bit stressful, we don’t always bring our little lunch pale with us and sometimes the feeling to just get out and eat something naughty just seems to fit the bill for the day. The times I do (going out with co-workers) I always
Heady subject this Inulin stuff. I studied, I read, I learned, I wondered… And slowly it once again came to me that in our efforts to find the next GREAT thing…we lost track of the easy stuff. The basics. I won’t do your homework for you so start reading up. But if you believe you
Reading a post a few days ago from Robb Wolf, I was again reminded that in the end, whether it’s diet, stress, fitness, love, emotion, etc etc ALL of IT, to get the absolute best results, you HAVE to make “it” your OWN. Primal Blue Print? Wonderful and easy to follow framework to get
I used to eat more “elaborate” breakfasts, especially when “breakfast” was eaten around noon or so. But I’ve discovered that my body really likes waking up with some easy to digest high octane fuel within the first 2 hours . So… I really love this type of smoothie to start the day. And make no
I always have to think of Chevy Chase and his old movie Funny Farm. I always smile when I think of how he called the second canine in the movie, “Yellow Dog”. That’s all I could think of as I looked at dinner from last night, so Yellow dinner. Always really loved this little classic below
Well first a dinner picture I guess: Fresh Shrimp sauteed with some prosciutto. Served over rice and an avocado tomato salad thingie. Some sliced cucumber….because I just love friggin cucumber and can never have enough that’s why :-). Simple right? Bottom line… HOME COOKED FOOD! So yesterday was the start of the fall soccer season.
You simply have to excuse the really lousy pictures. Last night came up with the following: About 3 pounds of organic pasture chicken (reason I had it… on sale :-). Look for these deals please. I mean 3 bucks for organic pasture raised, that’s dang good. Even though it isn’t really from a small cutsie
My friend told me after I sent him a little picture of my dinner that black rice is supposed to be some type of “super food“. I had not really paid attention to it to be honest with you, actually never even heard of it. Saw it on sale at my local market, so bought