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LUCKY & GRATEFUL


That's me, one lucky man.... My beautiful bride turned 35 today. We have a sign right by our entrance into our house from the garage that reads "DREAMS DO COME TRUE". To be married to your best friend in the whole world, to share love and gratitude every day, to…

Competitive Analysis


This little fella just makes me smile:   HOW easy is it really is to eat mostly home cooked food and save yourself some serious money in the process....as that seems more important to many than taking care of their health. Common/similar breakfast for many at a cost of approx…

K.I.S.S


Sometimes I think with all the information overload on and about protocols, diets, check lists, shopping lists, super charged ingredients, grass fed, nutritional adivce, fasting, etc etc ad nauseum, we loose sight of the basic simplicity of it all. If this "being healthy " deal is important to us, all…