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Two Dinners


  Just two quick dinner pics. Here's some "yakitori" chicken skewers and skirt steak with the same marinade as the chicken. Topped with a bit of avocado sauce. Avocado "sauce" is super easy to make in case you're curious. Toss an avocado into the food processor. Pulse until smooth. Now…

My Paleo


Paleo... What it was, what it has become and what will come of it. Personally, I don't give a crap. For the "paleo ride" has taught me much Since 2006.  I feel that I've learned more than most and less than others. I read and read and read and friggin…

Give Away Winner and 2014


Well that was simple...and eye opening. :-) Matt, thank you for your kind words. As the only comment (outside my family friend George) for the give away, it was a quick drawing. Matt, please email me your contact details and our olive oil will be on it's way to you.…