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Delicious Turkey


Well I totally forgot to take pictures, but I did want to share with you what I did different this year to make one delicious Turkey. I started with a humanely raised bird, and not frozen. Don't know if it makes a difference in flavor and taste, but I will…

Getting Lean


A few questions today. Are you trying to get "lean"? Why are you trying to get "lean" How do you define  "lean" as it relates to yourself? After some recent, as always, wonderful posts by Matt Metzgar,and his thoughts on Eating in the absence of hunger, I've been thinking quiet…

Feel Good Eating Shrimp


Deliciously fresh local shrimp. These beauties came off the boat at 3 am or so and I was at the farmers market early to bring these bad boys home at 8 am that same morning. I marinated them briefly in a bit of ketjap manis and hot sauce. Ketjap manis…