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Condiment Addiction


Not just me, but it seems everyone I make this for, quickly develops an addiction to this multi use little condiment. 1 bunch of fresh cilantro 2 cloves of garlic 1/2 small spanish onion or 4 green onions/scallions 3 tbs red wine vinegar or apple cider vinegar 1 tsp sea salt…

The Little Things and Real Food


I have traveled a good amount in my life, and it never ceases to amaze me that you don't have to be in some exotic locale to find hidden gems. Little things, parks, creeks, walking paths that are often forgotten by the locals because they are in their own backyard.…

Paleo on a Budget


Good post at Free The Animal. Richard giving some smart link love to Sean over at Prague Stepchild. I like this recent post and challenge especially because I think it will help a lot of people. So, I will share my food costs and recipes to join in the effort. Let…