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Primal Sliders?


I'm calling these primal because they have a bit of good parmesan cheese added to the recipe. So they are not strict paleo. For everyone that misses "sliders" (sliders are basically mini hamburgers)  in their diet, or still cries over not going to White Castle anymore, here's something for you…

Back from Abroad and Link


I was away for a week visiting the home land. I think I consumed more bread in one week then I have in the past 3 years. I did a lot of observing and thinking this past week in Holland. When it comes to paleo/primal/ef, there are probably only 2…