web analytics

Roasting


Once again focusing on easy prep and.....I cooked a lot over the weekend for other people and was tired of cleaning up the kitchen. So try this with me and see how easy.Turn on your oven to 400. Grab a cookie tray, cutting board and a large bowl.Now take a…

Morning grill time


While I was grilling chicken at 7:30 this morning (yes, my neighbors think I'm crazy)I kept looking up at the palm trees. It looked cool, so thought I'd take a picture to share with you.Grilled chicken breasts. I marinated them for almost 2 days. Some olive oil, rice vinegar, sake,…

A little bit more involved perhaps.


BUT, still easy and straight forward.Last night's dinner was fresh local swordfish. Rubbed with olive oil and simply grilled.Fresh leeks, olive oil and dash of sea salt. Sliced and grilled in a grill basket. Broccoli, mashed and then mixed with the grilled leeks. On top of the fish I had…

Thank you and Greens


Thank you all, for your positive thoughts and comments for my friend Steve. He's out of the hospital for now, and waiting to find out if he will need a bone marrow transplant. He's doing well. There was a great post on Mark's Daily Apple about spinach. (link on right)I…

Smile, be nice and ENJOY your life!


My best friend is in the hospital with ALL (acute lymphocytic leukemia)Since I found out Friday a week ago, I've been thinking about him non-stop.He's a wonderful person, always smiling and laughing and drawing everyone around him into his sphere of comedy. He has a 2 and a half year…

Brain Fade


Happy Friday everyone!There are some really interesting posts on Art Devany's site in regards to "Brain Fade".What are your thoughts and feelings on it?Breakfast;Mashed sweet potato, splash or organic half and half, organic butter, 1 tsp of hot pepper relish and some scallions. Three free range omega 3 eggs, fried…

Short on time…..


Rushing about this morning.Won't really eat until I come home from work.In the crockpot; garlic, onion, red cabbage, browned ground beef, coconut milk, tandoori spices.It's going to be a yummy dinner.(hope the picture does it some justice)